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So what exactly does Holistic mean?

Definition of holistic: – as defined by the Oxford Dictionary adjective 1, chiefly Philosophy Characterized by the belief that the parts of something are intimately interconnected and explicable only by reference to the whole. 2, Medicine Characterized by the treatment of the whole person, taking into account mental and social factors, rather than just the symptoms …

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Infrared Sauna and fat loss

Binghamton University study exposing people to 45 minutes per day in a ClearlightInfrared Sauna to measure the effects on body temperature, physiologic measuresand long-term body weight changes.–Kenneth McLeod, professor of bioengineering at Binghamton University Phase One (16 week study):Participants were exposed 3 times per week for a 45 minute infrared sauna at 110degrees for 16 …

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Healing with Heat by Dr. Raleigh Duncan, Founder of Clearlight Saunas

It is fitting that Hippocrates Health Institute uses infrared saunas as a critical part of their healing regimen, for the ancient Greek physician, Hippocrates (commonly referred to as the father of Western medicine) is credited with saying: “Give me a fever and I can cure any disease.” Infrared saunas are a crucial element in any …

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Turn Up the Heat, Relieve the Stress Dr. Ginger and Dr. Regina Young share the benefits of low-EMF, far infrared saunas

You may not be a soldier in combat, but today we are all “warriors” in our own lives dealing with the stressors in our daily routine of bills, money, jobs, kids, pets and marriage. Additionally, the overload of technology—cell phones, computers, tablets, TVs and video games have contributed to our daily stress load and to …

Turn Up the Heat, Relieve the Stress Dr. Ginger and Dr. Regina Young share the benefits of low-EMF, far infrared saunas Read More »

Some Like It Hot: A Case Study with Infrared Saunas and Asthma, Allergies and Heavy Metal Exposure by Dr. Raleigh Duncan

Infrared Saunas are becoming an integral part of every good health regimen. The link between toxicity, inflammation, autoimmune disease and overall health needs to be objectively measured and reported. The following case study shows the outcome of one person’s regular infrared sauna usage and describes how the body can respond when the toxic burden is …

Some Like It Hot: A Case Study with Infrared Saunas and Asthma, Allergies and Heavy Metal Exposure by Dr. Raleigh Duncan Read More »

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