• Not just Personal Training...

Welcome to my website and thank you for visiting!

I hope you find everything you need.  Susan Beddall Holistic Training is focused on providing high-quality service and customer satisfaction – I do everything I can to meet your expectations and drive you to your goals whether it’s to be able to get out of bed more easily in the morning or to compete in a sporting event or get yourself looking good for a wedding/major event.


With a variety of services to choose from, I’m sure you’ll be happy working with me. Look around my website and if you have any comments or questions, please feel free to contact me.


I hope to see you again!  Check back later for new updates to my website.  There’s much more to come!


Also check out my other website


kettlebells Injury prevention Holistic Lifestyle

Personal Training

 Injury prevention/rehab

 Holistic Lifestyle Coach

 Tailored to your needs.  Whatever you need to achieve your dreams-there is a program for you!  I don’t believe in a one exercise program for all approach so you can be sure that all workouts I write for you are written with only you in mind!

My programs will balance your body so that you can effectively recover from an injury or simply reduce the risk of injury.

Are you starting to notice that you can’t do certain things as easily anymore?  Lets get to the root cause and get you back to your best self!

 There are so many theories and studies out there telling us one day that something is good for us only to say the opposite tomorrow!
Using Holistic Lifestyle Coaching we can discover the right diet plan for you and also reduce stress levels by looking at where you are out of balance.  Simple but very effective!