Why use infrared saunas? by Dr. Frank Lipman, physician and author specializing in the field of integrative medicine (extract)

Saunas. They’re relaxing, rejuvenating and can even feel a little indulgent. But did you know a regular sauna routine is also a very pleasurable way to enhance health? As you’re probably aware, I’m a big believer in engaging in as many good-for-you activities as possible, and saunas, particularly infrared saunas, are high on the good-for-you-to […]

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Some Like It Hot: A Case Study with Infrared Saunas and Asthma, Allergies and Heavy Metal Exposure by Dr. Raleigh Duncan, Fou…

Infrared Saunas are becoming an integral part of every good health regimen. The link between toxicity, inflammation, autoimmune disease and overall health needs to be objectively measured and reported. The following case study shows the outcome of one person’s regular infrared sauna usage and describes how the body can respond when the toxic burden is […]

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Infrared Sauna and fat loss

Binghamton University study exposing people to 45 minutes per day in a Clearlight Infrared Sauna to measure the effects on body temperature, physiologic measures and long-term body weight changes. –Kenneth McLeod, professor of bioengineering at Binghamton University Phase One (16 week study): Participants were exposed 3 times per week for a 45 minute infrared sauna […]

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What is the FAR Infrared sauna good for?

Almost everyone has heard of a sauna… but how many have heard of the Infrared Sauna?   Although they may not be as well known, Infrared saunas are incredibly good for us and deliver many more health benefits to the ‘traditional’, better known saunas.   Infrared saunas heat you from the inside instead of the […]

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